The Hampta Pass trek

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HIMACHAL PRADESH · HIMALAYAN TREK

Hampta Pass Trek Where Two Himalayan Worlds Meet

Cross from the lush green valleys of Manali to the dramatic cold desert of Lahaul on one of Himachal’s most spectacular crossover treks.

DURATION 5 Days / 4 Nights
MAX ALTITUDE 14,100 ft
TREK DISTANCE Approx. 24 km
DIFFICULTY Moderate
BEST SEASON June – September

A trek through two completely different worlds

Hampta Pass is one of the most dramatic crossover treks in Himachal Pradesh. The trail begins in the green, forested landscapes around Manali and gradually climbs towards the stark mountains and cold desert of Lahaul.

Within a few days, the scenery changes dramatically — from pine forests, waterfalls and meadows to rocky valleys, glaciers, snow patches and the barren landscapes beyond Hampta Pass.

The experience becomes even more memorable with river crossings, high-altitude camps and the optional visit to the beautiful Chandratal Lake.

One trail. Two valleys. Endless Himalayan views. The perfect crossover adventure for your first high-altitude Himalayan trek.

Why you will love this trek

🏔️

Two Himalayan Landscapes

Experience the dramatic transition from green Kullu Valley to the rugged Lahaul cold desert.

❄️

High-Altitude Pass

Reach around 14,100 ft and stand at the spectacular Hampta Pass surrounded by towering peaks.

💧

River Crossings

Mountain streams and icy crossings add an exciting adventure to the trail.

🌌

Incredible Campsites

Camp beside rivers, meadows and dramatic mountain walls under Himalayan skies.

🌊

Chandratal Lake

Extend your adventure to the iconic crescent-shaped Chandratal Lake.

📸

Endless Photography

Waterfalls, snow peaks, glaciers, meadows and changing landscapes at every turn.

Hampta Pass Trek Itinerary

Every day brings a completely different Himalayan landscape. Here is the suggested 5-day adventure.

01
DAY 01

Manali → Jobra → Chika

🚙 Drive 🥾 Trek 🏕️ Camp

Begin your adventure from Manali and drive towards Jobra, the starting point of the trek.

From Jobra, the trail enters beautiful forests and meadows before reaching the Chika campsite beside the river.

Start Jobra Camp Chika
02
DAY 02

Chika → Balu Ka Ghera

🥾 Trek 💧 River Crossings 🏕️ Camp

Walk through meadows, waterfalls and mountain streams as the landscape gradually becomes more dramatic.

The trail reaches Balu Ka Ghera, a beautiful campsite surrounded by towering mountains.

03
DAY 03

Balu Ka Ghera → Hampta Pass → Shea Goru

🏔️ Pass Crossing ❄️ Snow 🏕️ Camp

This is the most exciting day of the trek. Climb towards Hampta Pass through snow patches and rocky terrain.

After crossing the pass, the scenery changes completely as you enter the dry, dramatic landscapes of Lahaul.

04
DAY 04

Shea Goru → Chatru → Chandratal

🏔️ Lahaul Valley 🌊 Chandratal

Descend towards Chatru through the striking landscapes of Lahaul.

Subject to road and weather conditions, continue towards the spectacular Chandratal Lake.

05
DAY 05

Chatru → Manali

🚙 Drive 🏔️ Rohtang Region

After breakfast, begin the drive back towards Manali, carrying unforgettable memories of the crossover trek.

Best Time for Hampta Pass Trek

The main trekking season is generally from June to September, with different months offering different trail experiences.

June Snow patches and early-season adventure
July – August Green valleys, waterfalls and wildflowers
September Clearer skies and beautiful mountain views

How difficult is Hampta Pass?

MODERATE

Hampta Pass is generally considered a moderate Himalayan trek. It is accessible to prepared beginners, but the high altitude, steep sections, river crossings and changing weather should not be underestimated.

Comfortable walking for several hours
Regular cardio and stair training
Practice with a loaded backpack
Good hydration and steady pacing

Inclusions & Exclusions

✓ Included

  • Accommodation / camping as per itinerary
  • Meals as specified in the itinerary
  • Experienced trek leader
  • Local trekking guide
  • Kitchen and support staff
  • Sleeping bag and mattress
  • Camping equipment
  • First-aid support
  • Necessary permits where applicable
  • Common trek equipment

× Not Included

  • Travel to and from Manali
  • Personal expenses
  • Insurance
  • Personal medicines
  • Emergency evacuation expenses
  • Meals outside the stated itinerary
  • Anything not specifically mentioned

Things to Carry

Keep your backpack practical and light. The weather in the high Himalayas can change quickly.

🎒
Backpack 50–60 L backpack with rain cover
🥾
Trekking Shoes High-ankle shoes with good grip
🧥
Warm Layers Fleece, thermal and insulated jacket
🌧️
Rain Protection Poncho or waterproof jacket
💧
Water Hydration pack or reusable bottles
🕶️
Sun Protection Sunglasses, sunscreen and sun cap
🔦
Head Torch Carry spare batteries
🩹
Personal Medical Kit Medicines as advised by your doctor

How to Reach Hampta Pass Trek

🚌

By Bus

Manali is well connected by road with Delhi, Chandigarh and other major North Indian cities.

✈️

By Air

The nearest airport is Bhuntar Airport, from where Manali can be reached by road.

🚗

From Manali

The trek generally begins after a drive from Manali towards the Jobra region.

START Manali
TRAILHEAD Jobra
PASS Hampta Pass
END Chatru / Manali

Frequently Asked Questions

Hampta Pass is generally considered a moderate trek and can suit beginners who are physically prepared and comfortable with several hours of walking at altitude.
A typical Hampta Pass itinerary takes around five days, although the exact duration can vary depending on the itinerary, weather and road conditions.
Hampta Pass reaches approximately 14,100 feet above sea level.
June through September is generally considered the main trekking season. Conditions vary significantly by month and weather.
Chandratal can be included depending on the selected departure and road/weather conditions. Confirm the exact itinerary before booking.
Carry a suitable backpack, trekking shoes, warm layers, rain protection, water bottles, sunglasses, sunscreen, headlamp and a personal medical kit.

Ready to cross Hampta Pass?

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From ₹9,999 / person
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